The importance of slowing down in order to speed back up again

The Forward Theory
30/05/2023 10 min Temporada 1 Episodio 26
The importance of slowing down in order to speed back up again

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Episode Synopsis

This week we cover my recent experience running the Brooklyn Half marathon, and how important it was to (literally) slow down in order to speed back up again. We also discuss how it's important to be adaptable with your goals, and not let set backs defeat you.This week's song of the week is Ready to Go by Republica.Support the showIf today’s episode resonated, you’ll love my weekly newsletter. Subscribe here for free: https://theforwardtheory.substack.com/

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