Are you taking enough "Vitamin N"? (As Kipchoge would put it)

The Forward Theory
03/10/2023 10 min Temporada 1 Episodio 40
Are you taking enough "Vitamin N"? (As Kipchoge would put it)

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Episode Synopsis

This week's episode we talk about the importance of being an editor in your life, and saying 'no' to things (with kindness), in an effort to focus on what matters most to you.We also spend a little bit of time talking about why clutter in a room can weigh you down mentally!Support the showIf today’s episode resonated, you’ll love my weekly newsletter. Subscribe here for free: https://theforwardtheory.substack.com/

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