Are you giving yourself enough down time?

The Forward Theory
16/05/2023 10 min Temporada 1 Episodio 24
Are you giving yourself enough down time?

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Episode Synopsis

This week we discuss the importance of down time, and not scheduling every minute of your day with activity.The song of the week of Eminem's Lose Yourself.Support the showIf today’s episode resonated, you’ll love my weekly newsletter. Subscribe here for free: https://theforwardtheory.substack.com/

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