The Power of Gratitude: How It Helps Your Mind

The Football Mental Health Alliance
12/06/2025 5 min Temporada 2 Episodio 21
The Power of Gratitude: How It Helps Your Mind

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Episode Synopsis

Let's get one thing straight: we're not about to tell you to "just be grateful" when you're struggling, or suggest that positive thinking can solve all your problems. That's not what gratitude practice is about, and frankly, that kind of advice can be pretty unhelpful when you're dealing with real challenges.

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