Match Day Mental Health

The Football Mental Health Alliance
08/09/2025 14 min Temporada 2 Episodio 25
Match Day Mental Health

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Episode Synopsis

From pressure to performance: Match day brings a unique energy to grassroots football. The anticipation, excitement, and yes - the pressure- can create a perfect storm of emotions for players, parents/carers/guardians (PCGs), coaches and spectators alike. Learning to navigate match day mentally isn't about eliminating these feelings; it's about channelling them in ways that enhance rather than hinder your football experience.

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