Dopamine Detox

03/02/2025 4 min Temporada 1 Episodio 169

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Episode Synopsis

Focus and Balance.
In this episode, Foodguides.com’s resident Registered Dietitian/Editor, Dr. Allison Koch discusses the dopamine detox trend that claims to help us reset our brains by cutting out instant pleasures, but is it scientifically sound?. Let’s dive in on this episode!

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