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Listen "Being Sedentary"
Episode Synopsis
Prolonged Sitting.
In this episode, Foodguides.com’s resident Registered Dietitian/Editor, Dr. Allison Koch discusses how to break free from the sedentary cycle and embrace a healthier, more active lifestyle with small, simple actions to help get more movement in your day.
In this episode, Foodguides.com’s resident Registered Dietitian/Editor, Dr. Allison Koch discusses how to break free from the sedentary cycle and embrace a healthier, more active lifestyle with small, simple actions to help get more movement in your day.
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