Listen "5 Valuable Takeaways from 2020"
Episode Synopsis
Today's episode is a solo recording where I share my observations from 2020 and invite you to set an intention for 2021. From stress-handling to body intuition, this year has shown us that we may not be in control - but that doesn't mean that there aren't important things that we CAN control.
This is our last episode of the year as we lead into a break for the holidays. New episodes will start up again in January.
This is our last episode of the year as we lead into a break for the holidays. New episodes will start up again in January.
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The Food-Mood Files: Trailer
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