Listen "(81) Yin Peak Performance & Self Compassion with Laura Petrauskaite"
Episode Synopsis
Laura, a high energy brand manager, reveals her journey from Yang Productivity to a more Yin approach of self-compassionSome of what we cover:Yang productivity and its effectThe transition of a journey from efficiency to self-compassionRituals to nurture ourselvesImportance of flexibilityAnd so much more! ABOUT Laura Petrauskaite A bubbly character who turns ideas into action always with a positive attitude and high energy!Internationally experienced brand manager, Coaching practitioner, Relocation enthusiast who has lived in 7 different countries in the past 10 years. Passionate about Progress, Well-being and the World!CONNECT with Laura PetrauskaiteLinkedInVIDEO of this episode:YouTube VideoABOUT Katie Stoddart:Katie Stoddart is an award-winning, international, high-performance coach. Katie started her career as a hydrographic engineer working at sea and she now supports founders and executives to thrive in their life & business.As a keynote speaker, Katie frequently speaks at summits, conferences & podcasts. For her weekly podcast ‘The Focus Bee Show’, Katie interviews thought leaders, speakers and authors. Katie works primarily with entrepreneurs & executives through 1-1 coaching & corporate workshops on Focus, Leadership & Performance. CONNECT with Katie Stoddart, aka 'the focus bee': PODCASTLINKEDINTWITTERFACEBOOKBLOGINSTAGRAM