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Listen "(280) How To Dive into Deep Work and Stay Focused"
Episode Synopsis
(280) How To Dive into Deep Work and Stay FocusedFocus is one of the core themes I have learned about and uncovered. My company is: The Focus Bee, my book is also on Focus: The Magic Of Focus. In this episode, I share: - How to distinguish traction from distraction- How to remove distractions- The core principles of deep work- How to get into flow- The natural cycle of the ultradian rhythm and how this helps your focus! And so much more! VIDEO OF THE EPISODE: 🎬 YouTube Video: xx BOOK:📖 Check out my book on Focus: The Magic of Focus📚 If you’ve read the book, please rate it here: Leave a Review RELEVANT LINKS: 📘Indistractable, Nir Eyal 📘Deep Work, Call Newport📘Flow, Mihaly Csikszentmihalyi WATCH NEXT: 🎬 (186) Become Indistractable: Remove Distractions From Your Life🎬 (006) The 5 Villains of Focus with Stoyan Yankov🎬 (142) Ultimate Guide For Focus And Flow EXCLUSIVE: 🔥If you want to access exclusive VIP High Performance Coaching – contact me here: https://katiestoddart.com/contact/🎯FREE Weekly Magic & Focus Insights: https://tinyurl.com/WeeklyFocusBee🕮 Download your FREE Full Focus Guide: https://tinyurl.com/TheFocusGuide CONNECT WITH ME:✨ LINKTREE: https://linktr.ee/thefocusbee🎤 PODCAST: https://thefocusbeeshow.buzzsprout.com/🌟 LINKEDIN: https://www.linkedin.com/in/katiestoddart📝 BLOG: https://thefocusbee.substack.com/ WHO AM I? 💫 Hi, I’m Katie – engineer turned entrepreneur. I am the founder of The Focus Bee, award-winning, international, high-performance group, that provides coaching, workshops, and trainings on sustainable high performance and leadership. I started my career as a hydrographic engineer working at sea and I now support high achievers (entrepreneurs, founders, executives, and leaders) to thrive in their life & business.🚀 As a keynote speaker, I frequently speak at summits, conferences & podcasts. For my weekly podcast ‘The Focus Bee Show’, I interview thought leaders, speakers and authors. 🔥My mission is to empower people to lead with Alignment & Purpose & Joy so that they can Connect with the Magic & Thrive!
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