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Listen "Flow in Martial Arts: Achieving Peak Performance in Combat Sports"
Episode Synopsis
Dive into the world of martial arts and discover how practitioners harness the power of flow to achieve peak performance. We'll explore various combat sports, from traditional karate and judo to modern mixed martial arts, and learn how athletes tap into their flow state to execute precise moves and strategies. We'll also discuss the mental and physical benefits of martial arts and how they contribute to overall well-being. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
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