The Flow Performance Podcast

The Flow Performance Podcast

Por: rickydann
Join the founder of Flow Nutrition, Ricky Dann as he chats with the world leaders in health, performance & recovery for action and adventure sports. Hear from the experts, how to implement an evidence-based approach to nutrition, training, recovery & mindset so that you can experience more flow-state in your life!
27 episodios disponibles

Latest episodes of the podcast The Flow Performance Podcast

#27 Fuelling for ultramarathons with Dr Nick Raymond 06/10/2024
#26 Meditation, mindfulness and Sol Being with Monica Posada 18/08/2024
#25 Concurrent training with Nick Carbone 04/08/2024
#24 Exercise Science and Competitive Jump Rope with Dr Kirstin Hannah 21/07/2024
#23 What's the go with mental performance in competition with Tom Greer-Smith 23/06/2024
#22 The foundations of health with Stan Boileve 08/06/2024
#21 The future of surfing research with Dr James Forsyth 02/06/2024
#20 Staying in flow-state with Simon Williams 26/05/2024
#19 Surfing warm ups with Cohen Crispin 18/05/2024
#18 Tapping into the Wave's Energy with Clayton Nienaber 11/05/2024
#17 Running 33 marathons in 33 days with Jordan Chen 05/05/2024
#16 Shoulder Injuries with Alec McKenzie 21/04/2024
#15 Bullet-proofing your Body for Running with Nick Carbone 30/03/2024
#14 The Food Guidelines with Mackenzie Baker 23/03/2024
#13 Movement & corrective coaching with Stan Boileve 16/03/2024
#12 Long-Term Athlete Development with Daniel Moffatt Martin 10/03/2024
#11 Changing the Game in Brain Safety for Action & Adventure with Anti-Ordinary Founder, Rob Joseph 02/03/2024
#10 The OMBE Surf method with founder, Clayton Nienaber 24/02/2024
#09 Surfing biomechanics with Dr James Forsyth 17/02/2024
#08 Psychological safety with Tom Greer-Smith 11/02/2024
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