I'm joined this episode by Britt Box, creator of food website She Who Bakes, and an award-winning blogger, number one bestselling author, TEDx speaker and mental health advocate. Britt's keen sense of fun belies her challenges with her mental health and it's not immediately apparent that she's an Introvert.  Listen in to hear her share her personal journey to flourishing.    You can find out more about Britt's work including the link to her powerful TEDx talk at http://shewhobakes.co.uk and you'll find her on Facebook at https://www.facebook.com/SheWhoBakes/

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