11 - The Flipside of Mental Health (Ft. Kiersten Brooks)

21/10/2020 1h 3min

Listen "11 - The Flipside of Mental Health (Ft. Kiersten Brooks)"

Episode Synopsis

This time on The Flipside, we get into one of the most important topics ever discussed on this podcast thus far.  We consider how mental health is something unique to each one of us. It is important to be aware of your mental health, get that in check first before you go out and help others. YOU come first and reach out for help when you need it! Let's get vulnerable with each other! Welcome, to The Flipside!