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Listen "#3 The Emotional Petal"
Episode Synopsis
In this episode, Bridgid explores the vital role of working with emotions in the journey of transformation. Drawing inspiration from Disney heroins Moana and Elsa, she illustrates how confronting old, trapped emotions can lead to personal growth and liberation. She emphasizes the importance of allowing emotions to surface rather than suppressing or bypassing them, ensuring they don’t remain stuck in the body. Books mentioned: Think and Grow Rich by Napoleon Hill, Wheels of Life by Anodea Judith, and Spirit Hacking by Shaman Durek. To take a Self Assessment Quiz for 5 Petals of the Well Woman’s Rose, visit: www.bridgidberkano.com Follow Bridgid on instagram: @bridgid.berkano Show song: All Related by Nessi Gomes
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#13 The Roots of Wellness: Regenerative Agriculture, Clean Water and Health as a Birthright
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#12 Making the Most of What You Have
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#11 Self Love is the Key to Manifestation
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