The Sacred Currency of Time: Setting Boundaries for a Fuller LifeEver wondered why saying "no" feels harder than running a marathon? In this powerful episode, we dive deep into the ultimate non-renewable resource: time. Through personal anecdotes and heartfelt insights, Milo reveals his transformation from being everyone's "yes man" to understanding the power of intentional living.Discover why setting boundaries isn't just about protecting your time—it's about honoring your energy and emotional well-being. Learn how true relationships flourish when we respect each other's limits and why societal pressure to always be available might be holding you back from living your best life.Key highlights:Time as a sacred, limited resourceThe connection between boundaries and self-respectWhy authentic love honors personal spacePractical tips for intentional livingThis episode is your guide to reclaiming your peace and purpose. Tune in now and take the first step towards a more balanced life.Ready to transform your relationship with progress?Tune in now to The Five Minute Climb on Spotify, Apple Podcasts, or Amazon Music — and visit themountainofyes.com for more stories, tools, and support as you climb.If the podcast has moved something in you, you can now support the journey with a small gesture: ⛺️☕️ buymeacoffee.com/themountainofyesIt helps keep the mountain alive—one quiet cup at a time.

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