Body Neutrality With Shannon Beer

05/04/2024 1h 17min

Listen "Body Neutrality With Shannon Beer"

Episode Synopsis

This week I sat down with Shannon Beer, a body image & confidence coach, to talk about body neutrality.

We talk about:


What is body neutrality and how it's different from body positivity
Who would benefit most from body neutrality
Why we shouldn't attach our appearance to our self worth
How you can apply more body neutrality strategies into your life


Take a listen and enjoy.

Follow Shannon on IG here.

If her work interests you, she does offer coaching.

If you want to work with me, check out what I offer with online coaching here.

Cheers,
Coach Dylan