The Five Elements Podcast

Por: Dylan Dacosta
Coach Dylan will be doing deep dives on all things fitness. Including interviews with respected folks in the industry, disections of current fitness trends and plenty of evidence backed suggestions to help you reach your goals without beging bogged down by all the confusion within the fitness industry.
16 episodios disponibles

Latest episodes of the podcast The Five Elements Podcast

Fitness Comes in Seasons & Why You Need to Accept That 26/11/2024
How to Stop Tracking Macros & Eat More Intentionally w Dr. Gabrielle Fundaro 18/10/2024
Having a Love/Hate Relationship with Fitness 16/08/2024
Katie Bunton - Raising Twins & Balancing Fitness with Being a Mother 02/08/2024
Finding the Grey in a Black & White Industry w Alisa Bowman 19/07/2024
Why You Struggle to Do the Basics w Kate Solovieva 11/07/2024
Becoming a Recovered Self-Hater w Azul Corajoria 26/06/2024
Daniel Rosenthal - Riding the Moderation Train to Success 14/06/2024
Dissecting Diet Culture with Gabrielle Fundaro 07/06/2024
Overcoming Binge-eating with Alex Picot-Annand 31/05/2024
Myth Busting With Amy Snelling 17/05/2024
Having the Audacity to Take up Space - Jasmine's Story 03/05/2024
Two Idiots Yappin' with Tyler Woelfle 19/04/2024
Zone 2 Cardio w Brian St. Pierre 12/04/2024
Body Neutrality With Shannon Beer 05/04/2024
The Return of the Pod 30/03/2024
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