POKE! Don't Run

25/10/2025 4 min Episodio 305
POKE! Don't Run

Listen "POKE! Don't Run"

Episode Synopsis

Fitz takes aim at one of fitness’s biggest myths and delivers a fiery reality check about what it really takes to get your heart—and your results—pumping. Tune in for the truth, the laughs, and a push to finally ditch your excuses. Thanks for keeping The Fitzness Show in the top 3% of all podcasts worldwide. Please subscribe, share, and leave a review. 




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