The Fitzness Show

The Fitzness Show

Por: Fitz Koehler
Your bossy blonde fitness pro, author, and race announcer, Fitz Koehler talks about the smart, crazy, effective, and fun stuff in fitness, nutrition, running, racing, healthy cancer comebacks, and more. She also brings on celebrity guests who share the secrets to their success. Listen and earn a lean, hard body that you love.
200 episodios disponibles

Latest episodes of the podcast The Fitzness Show

Poke! Stop Blaming Your Age 19/11/2025
POKE! Put Your Foot Down 15/11/2025
30+ Adventures Under $20 and a Bonus Travel Meltdown 13/11/2025
POKE! Tour the Hottie Tunnel 12/11/2025
POKE! Lug It and Lose It 08/11/2025
POKE! Snap Out of It 07/11/2025
The Most Impactful Daily Habit and Q & A 06/11/2025
MY BOOBS. Real and Spectacular! 01/11/2025
POKE! Mix It Up 31/10/2025
POKE! Lose Fat Everywhere 28/10/2025
POKE! Don't Run 25/10/2025
POKE! Get Naked 24/10/2025
Late-Night Snacking, Traveler Tightness and Q & A 21/10/2025
You Supercharged! Meet My New Book 17/10/2025
Donna TPC 5K & Girls Weekend Recap 16/10/2025
POKE! Work Harder 14/10/2025
POKE! Discipline Isn't Deprivation 11/10/2025
St. George Marathon Recap: Wild Speed and Views in Utah 09/10/2025
POKE! Grab a Gym Pass When You Travel 06/10/2025
Bounceless Sports Bras, Belly Fat, Injury Prevention and Q & A 02/10/2025
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