The FitTown Show

Por: FitTown Jupiter
We're on a mission to create healthier, stronger, and better communities through fitness. Whether your local to our gym in Jupiter, FL or on the other side of the world, we can help you Live Life to the Fittest. All of our podcasts are also available in video by heading to FitTown.com. Join our email list and become a part of our FitTown Family. You're not alone on your fitness journey, you have a FitTown to support you.
130 episodios disponibles

Latest episodes of the podcast The FitTown Show

130 - What Do You Know About You When It Comes To Food? 03/04/2025
129 - Reframe Your Past To Change Your Future 13/09/2024
128 - 5 Food Rules The Whole Family Can Follow 13/09/2024
127 - FitTown's New Evolution to MOVE and BUILD 25/07/2024
126 - The Spectrum Mindset For Health and Fitness 03/05/2024
125 - How To Beat Decision Fatigue 15/04/2024
124 - Our Beliefs in Fitness (2024) 21/03/2024
123 - Spectrum Mindset with Coach Tony Frezza 09/10/2023
122 - BTS @ the CrossFit Games and Balancing CrossFit and Marriage with Josh and Jess 24/09/2023
121 - Andrew Bailey on exercise after D1 Athletics 08/09/2023
120 - 5 Keys to Better Recovery with Coach Tony 29/08/2023
119 - Anna - How Small Consistent Changes Lead to BIG Shifts in Life 18/08/2023
118 Overcoming Addiction with Katie Honan 30/06/2023
117 Under or Overrated : Recovery Edition 20/06/2023
116 Jen and Mel on Being Workout Buddies and Running the Keys 100 13/06/2023
115 Ross Sanford Won't Be Deflated - Taking on 1/2 IronMan 06/06/2023
114 Strength Training Tips for Runners 29/05/2023
113 Cold Plunge : Why, When, and How 26/04/2023
112 Staff Spotlight: Anna Davis 08/04/2023
111 Murph: the What, Why, When, and How 04/04/2023
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