The FitnessFi Podcast

Por: Fi Maunder
I'm Fi also known as FitnessFi!
Here to share my tips and tricks to help you with all things nutrition, fitness & mindset.
Listening to golden nuggets that I wish I'd known 25 + years ago!
If you have any topics you would like covered, please drop me a message.
Much love
Fi x
EMAIL: [email protected]
IG: @fitnessfi
130 episodios disponibles

Latest episodes of the podcast The FitnessFi Podcast

Mostrando página 7 de 7

E9 Calorie Deficit - What Is It? 16/02/2022
E8 100% Committed to the Process 12/02/2022
E7 The Importance of Fibre and How to Measure Progress 08/02/2022
E6 Maintenance Phase - What to Expect? (Guest on Get Peachy Podcast) 02/02/2022
E5 Don't Make It Harder Than It Needs To Be 31/01/2022
E4 General Chit Chat with first guest speaker! 27/01/2022
E3 Protein & Motivation 25/01/2022
E2 What If There Was No Wagon! 25/01/2022
E1 All or Nothing Mindset 21/01/2022
Intro 21/01/2022
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