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Listen "E111 - Break Free From Tracking Your Food - FOREVER! "
Episode Synopsis
Sick of being chained to MFP and tracking every bite & nibble that passes your lips.... then this is the podcast you NEED to listen to!
Some simple but effective ways you can move away from playing the numbers game....
Watch out for my up coming Black Friday deals....
If you enjoyed this podcast, please share or leave a review or rating as it's really appreciated.
Any questions or would like to get in touch about 1:1 coaching
EMAIL: [email protected]
IG @fitnessfi
Some simple but effective ways you can move away from playing the numbers game....
Watch out for my up coming Black Friday deals....
If you enjoyed this podcast, please share or leave a review or rating as it's really appreciated.
Any questions or would like to get in touch about 1:1 coaching
EMAIL: [email protected]
IG @fitnessfi
More episodes of the podcast The FitnessFi Podcast
E130 - Finding the the middle ground
07/07/2025
E125 - The Scales How Do They Impact You?!
19/03/2025
E124- Is this how fat loss works for you?
19/03/2025
E123 - Why Is Protein So Important?
15/02/2025
E122 - What's after the diet phase?
10/02/2025
E121 - I'll be happy when......
06/02/2025
In God we trust