ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "E102 - The dreaded Menopause Belly! How do you get your head around it all?"
Episode Synopsis
Join me with the amazing Donna from @dmjcoaching as we chat all about how to flip the thoughts and work with the body changes we go through during the menopause.
If you enjoyed this podcast, please share or leave a review or rating as it's really appreciated.
Any questions or would like to get in touch about online coaching
EMAIL: [email protected]
IG @fitnessfi
If you enjoyed this podcast, please share or leave a review or rating as it's really appreciated.
Any questions or would like to get in touch about online coaching
EMAIL: [email protected]
IG @fitnessfi
More episodes of the podcast The FitnessFi Podcast
E130 - Finding the the middle ground
07/07/2025
E125 - The Scales How Do They Impact You?!
19/03/2025
E124- Is this how fat loss works for you?
19/03/2025
E123 - Why Is Protein So Important?
15/02/2025
E122 - What's after the diet phase?
10/02/2025
E121 - I'll be happy when......
06/02/2025
In God we trust