In this episode we cover something we see a lot in our coaching and that is the client that doesn't eat but can't seem to drop. We look into - Why you aren't losing- Plateaus with weight management- How to successfully get into a fatloss phase and stay there- Common issues people have with dieting- Energy Balance- Refers & Diet BreaksThis is a great listen for anyone either struggling in this area or looking at getting into it.Feel free to reach out if you have any questions or feedback regarding this episode.Lee & Suz 

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