This episode goes deep into my unique take on body-confidence & why I think we’ve been looking at it the wrong way this whole time & causing ourselves to have low body confidence.Listen in to immediately improve the way you feel about your own body & to help you see YOUR best self & why comparing yourself to others will not get you to your goals & happiness. If you want to burn more fat, tone up faster, have more energy, and become your happiest, most confident self ever,You can now join us in Forever Fit & get access to your very of calorie & macro customised meal plans & personalised workouts in the MJ Fit Life App plus daily support & motivation to keep you on track & get lasting results!Find out more & get started by clicking hereLove & Health, Coach MJ xx

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