My 4 biggest diet mistakes & how you can avoid them

13/07/2023 43 min Episodio 73

Listen "My 4 biggest diet mistakes & how you can avoid them"

Episode Synopsis

I went deep in this ep, sharing all my diet closet skeletons. I wanted to give you the real and full picture of all the mistakes I made, the damage they did to my body & how I wasted 7 years getting nowhere with my fitness.
And of course I shared what I recommend you do so that you can avoid these mistakes and see the results you want much faster!

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If you'd love to know more about my coaching options and how I could help you, simply click here: ⁠⁠⁠⁠⁠www.coaching.mjfitlife.com.au

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