Calorie intake mistakes that are stopping your fatloss

12/10/2023 27 min Episodio 83

Listen "Calorie intake mistakes that are stopping your fatloss"

Episode Synopsis

If you're trying to lose weight and are either going it alone, using a calorie tracker, or, even if you have a meal plan or program with a coach..
And you're not seeing fatloss results - this ep points out some common calorie intake mistakes you could be making that are preventing your progress.


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Love & health, Coach MJ xx

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