Hey there!  I hear it all the time, “I’ve tried every program, nothing works”. Can you relate?  Here’s the thing, if you are following a one size fits all program and meal plan and NOT following a PERSONALIZED plan, you won’t get results. Do you piecemeal your workouts with YouTube videos, IG posts from a fitness influencer or apps? Are you eating less and moving more and it’s still not working? Do you “behave” during the week, only to “fall off” on the weekend? Have you been repeating the same routine over and over again, expecting different results? You don’t need another “diet” or to download another app or 8 week challenge… Check out R3 Member, Tracy as she shares how she finally lost the 50 pounds she had been struggling with for YEARS and how she kept it off during the pandemic with our R3ACT Method program. P.S  You’re invited to join our FREE “Whoop the Scale Workshop that can kickstart your weight loss and health journey!  Listen in and click the link below to register for FREE!!! In Fitness & Faith, Coach Crystal xo   Join our FREE “5 Day WHOOP The Scale Workshop - > https://www.whoop.r3volvelife.com/optin Learn more - > www.r3volvelife.com  Connect - > [email protected]  Community - > https://bit.ly/3cKB3Vj   Book a FREE Discovery Call: https://www.whoop.r3volvelife.com/discovery-call

Ver todos los episodios