In this episode, Leslie Lew, founder of Reclaiming Your Courage, discusses trauma-informed self-defense and the intersection of self-defense and the workplace. Leslie emphasizes the importance of building psychological safety within yourself and the need for consent in self-defense practices. Leslie advocates for assertiveness without aggression and shares her experiences and insights on standing in power, setting boundaries, and advocating for oneself in. She also addresses the fear of retaliation that comes when we speak up in the workplace,  and empowers listeners to develop strategies to navigate workplace challenges. 
About today's guest:
Leslie Lew, also known as the warrior queen, stands as a trailblazer for women's empowerment, recently earning recognition in the Washington DC Chronicle News as one of the "Global Women to Watch in 2024." She proudly holds the prestigious 2022 Asian Woman Trailblazer award and serves as the visionary Founder of Reclaiming Your Courage and the Mind Body Voice (MBV) Method.
A recent milestone in Leslie's extraordinary journey was her Kenya Keynote Tour, where she addressed 13,000 students, sparking a global movement for change. Her unwavering commitment to empowering women and her dedication to the community make Leslie a beacon of strength and inspiration in the ongoing fight against gender-based violence.
Website: www.reclaimingyourcourage.com 
Leslie’s Podcast: Reclaim Your Voice Podcast
Connect with Leslie on Instagram: @ReclaimingYourCourage
Related Episodes: 
18. Thriving in Corporate America as a Religious Trauma Survivor
37. Self-Advocate Your Way to Career Success
Resources and Links
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