ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Episode 005 - All Things Nutrition"
Episode Synopsis
On todays episode Jack and Harry talk all things nutrition including good vs bad foods, fad diets, macronutrient properties, what is a healthy diet and so much more, with a Q and A to finish.
More episodes of the podcast The First Class Fitness Podcast
030 - 4 Mindset Lessons From David Goggins
20/02/2023
029 - Don't Be 'On It' or 'Off It'
16/02/2023
028 - Measure Your Progress Regularly
15/02/2023
027 - Zoom Out & See The Big Picture
13/02/2023
026 - Get Out Your Own Way
09/02/2023
025 - Dealing With Haters
08/02/2023
024 - Be a Curious Competitor
06/02/2023
023 - Control The Controllable's
02/02/2023
022 - 10 Health & Fitness Myths
02/02/2023
In God we trust