In this week's episode, we hear from Kevin and his experience as he took his wife out this last weekend, fly fishing with Jon and Emily Engle as part of their non-profit Hold The Line. We also delve into why Nole no longer feels the same way about the carnivore diet and what he's doing differently now. Additionally, we talked about our first couple of days with the 22 for 22 challenge raising money for Mighty Oaks. If you're not already in the challenge with us, it's not too late! Join us today. Chaplains Breakfast registration. https://www.eventbrite.com/e/2023-two-are-better-than-one-firefighters-breakfast-tickets-674452193667Health Summit registration. https://www.eventbrite.com/e/health-summit-tickets-689424686797Hold The Line.https://www.htlflyfishing.org/Join the 22 for 22 Challange.https://www.charityfootprints.com/22for22challenge/MyZone facility code for The Fire You Carry: CALIFUS001Get $60 off a MZ-Switch Heart Rate Monitor!https://buy.myzone.org/?lang=enUS&voucher=CALIFUS001-60Big thank you to My Epic and Facedown Records for the use of their song "Hail" in our podcast!https://www.youtube.com/watch?v=Dz2RZThURTU&ab_channel=FacedownRecordsThe Fire Up Progam video.https://www.youtube.com/watch?v=I__ErPW46Ec&t=12s&ab_channel=FireUpProgramThe Fire You Carry Instagram.https://www.instagram.com/thefireyoucarry/Sign up for a class at The Fire Up Program!https://www.fireupprogram.com/programsDonate to The Fire Up Program.https://www.fireupprogram.com/donateThe Fire Up Program Instagram.https://www.instagram.com/fireup_program/Kevin's Instagram.https://www.instagram.com/kevinpwelsh/?hl=enNole's Instagram.https://www.instagram.com/nolelilley/?hl=enJoin us on Discord.https://discord.gg/rkDa9Ae27qBuy us a coffee to support the podcast.https://discord.gg/rkDa9Ae27qBuy podcast apparel.https://thefireyoucarry.threadless.com 

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