In this episode Kevin and I go back and forth sharing our thoughts on the things that we want to continue to work on and get better at in the coming year, 2021. While we both worked on our lists separately and did not discuss them before sitting down to record there are a lot of similarities and it is fun to hear how we both came to many of the same conclusions on a handful of ways that we want to carry the fire into this new year that is now upon us. Enjoy.Watch the video Nole references in this episode.https://www.youtube.com/watch?v=GMuhj_aO3QE&ab_channel=EastIdahoNewsWatch the sermon that Kevin references in this episode. https://www.youtube.com/watch?v=NYC-Y790HGM&ab_channel=harvest.churchNole's List:Pray and read God's word every day.Pray and read God's word every day with the family.Pursue my wife.Resolve to continue exercise outside in the elements.Speak daily with the family about being thankful.Be hasty to admit when wrong, to ask forgiveness.Do not speak ill of others who are not present.Resolve to never take a shower without a cold finish of equal length. Or get in the ice.Breathe.Be 3rd, always alert for opportunities to bless others.Respond in kindness, especially to those who are not.Carry a gun everyday.When the children ask to do something with me, say yes, and follow through. "Behold, children are a heritage from the Lord , the fruit of the womb a reward. Like arrows in the hand of a warrior are the children of one’s youth." Psalm 127:3‭-‬4 Release a new podcast episode every Monday, for the next year.Listen to 15 books, 5 classics, 5 personal development, 5 for pure enjoyment.3rd stanza: Never shall I fail my comrades. I will always keep myself mentally alert, physically strong, and morally straight, and I will shoulder more than my share of the task, whatever it may be, one hundred percent and then some.Intestinal fortitude. Embrace the difficult.Kevin's List:Pray, remain in prayer.Meditate daily.Breathe twice daily. Wim Hof/Apnea training.Read 10 pages from an actual paper book each day.Pursue my wife.Take a cold shower of ice bath every day. Do my daily gratitude journal. Break a sweat daily.Focus on sleep. Keep a routine bedtime and waking time. Nutrition, do 30 days of strict carnivore followed by the vertical diet.Continue to work on and polish morning routine and night routine.Be available, be of service. Do something for someone else daily.Cut back on the amount of political news and covid news I take in on a daily basis. Big thank you to Facedown Records and My Epic for the use of their song "Hail" for our intro/outro!

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