ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "#16a Guided Mindfulness"
Episode Synopsis
In this session we explore breath, body, and imagery as tools to help us strengthen our focus muscle, and learn the art of staying present in our bodies in all of life's experiences.
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#13a Pursuing Joy Guided Mindfulness
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#13 Extrinsic & Intrinsic Motivation
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#12 "Bears & Bunnies"
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#11 "Doing Vs Being"
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#10 "Family Systems"
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In God we trust