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Listen "#20 My Fitness Journey"
Episode Synopsis
Bit different on todays episode of the Find Fitness podcast as I talk about my fitness journey and how Ive lost around 5 stone in my life.
I go in depth about how I felt during my weight loss , how I kept gaining weight and my experiences throughout my life to make me the man I am today.
Instagram @brendon.findfitness
I go in depth about how I felt during my weight loss , how I kept gaining weight and my experiences throughout my life to make me the man I am today.
Instagram @brendon.findfitness
More episodes of the podcast The Find Fitness Podcast by Brendon Lowden
#62 Not A Failure
02/07/2025
#60 Fitness Vs Anxiety
05/03/2025
#59 My Personal Mission Statement
19/01/2025
#57 Second Childishness
11/09/2024
#56 25-30 The Feeling Lost Ages
15/07/2024
#55 Loneliness & Football "coming home"
03/06/2024
#54 "This Too Shall Pass"
08/03/2024
In God we trust