Activating the third eye through Kundalini awakening - part 1

24/09/2020 6 min

Listen "Activating the third eye through Kundalini awakening - part 1"

Episode Synopsis

Activation of the third eye through awakening the Kundalini energy (through the Breathwork). We are aligning our energies in nadis. The main three energy channels -
Nadis of the subtle body: sushumna, ida, pingala. alternative nostril breathing is used to balance and guide the energies through these channels.