Send us a text34 - "People with mental illnesses are, first and foremost, people." Pooja Mehta is a mental health advocate and the founder of Project I Define Me, a photo project that empowers people with mental illness to define themselves beyond just a stigmatized label. Pooja joins the podcast to discuss her own mental health journey, the creation of Project I Define Me, and ways in which society perpetuates mental health stigmatization.Project I Define Me| InstagramPooja MehtaNAMI: National Alliance on Mental HealthInteract with The Fifth Dimension!InstagramYoutubeTikTokEmailEvan McDermodBecome a Patreon Subscriber!On Patreon, you will have access to exclusive guided meditations with Evan, Q&A's, an opportunity to interact with other subscribers, and early access to the featured guests coming on the podcast. Donate what you can, any amount is appreciated.Or a one time donation to help keep the show running! :)PayPal | VenmoSupport the show

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