We sat down with David Rath, the highly experienced Bio-Mechanist and Strategist for the Essendon Football Club, just prior to Christmas, exploring the similarities that go into training a horse and a human for optimal performance.Rath's experience includes stints with the Wallabies and more than two decades in the AFL industry, working at Hawthorn during their Premiership era before joining the AFL as Head of Coaching and Innovation, and more recently, spending three years at St Kilda as Head of Football.

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