The Fence

The Fence

Por: Mitch B. & Gar M.
We inspire and inform first time exercisers who may be "on the fence" to beginning a healthier lifestyle. Our goal is to educate our listeners so that they have the "how" to their "why". The topics we cover could help you improve your physique, bolster your current routine or just help you get strong AF! In a world full of influencers spreading misinformation, we are here to provide the truth.
31 episodios disponibles

Latest episodes of the podcast The Fence

Season 1 Ep. 31 Guests Mike & Sadula. 29/01/2025
Season 1 Ep. 30- Gods plan w/ guest Brian Bortnick 04/01/2025
Season 1 Ep. 29 Gar the GREAT. 13/12/2024
Ep 28. Sex, Love & Relationships w/ Sam B. 07/11/2024
Season 1 Episode 27. Crossfit Newtown w/ Matt Giordano 06/10/2024
Season 1 Ep. 26. The Art of Self Defense w/ Marty Noble 28/09/2024
Season 1 Ep.25 How to “Be the Content” instead of trying to “make” it. 05/09/2024
Season 1 Ep 24. 26/07/2024
Season 1 Ep 23. The Gong Guy w/ Guest Sam Bortnick 19/07/2024
Season 1 Ep. 22- Protein in your Semen & more. 12/07/2024
Season 1 Ep. 21 Fat Loss Finale 02/07/2024
Season 1 Ep 20: Fat Loss part 4 22/06/2024
Season 1 Ep 19. BodyBuilding w/ John Gallagher 15/06/2024
Season 1 Ep. 18 Fat Loss part 3. 05/06/2024
Season 1 Ep. 17 Techniques & Hacks to improve Compound Lifts. 24/05/2024
Season 1 Ep 16. Fat Loss pt 2. 23/05/2024
Season 1 Ep. 15. Sport Performance & Consistency Strategies. W/ Guest Bill castor 17/05/2024
Season 1 Ep 14. Processed Food 11/05/2024
Season 1 Ep. 13 Fat Loss Competition & Pitfalls of Personal Trainers 07/05/2024
Season 1 Episode 12. You are Enough... The Gym is for EVERYONE. 03/05/2024
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