Hello soul sister, how are you feeling? We are in an intense energetic period and it may seem too much for you right now. You could be experiencing a lot of emotional ups and downs. This is normal on the healing journey. I myself have been feeling really down & unbalanced the last week. I wanted to chat about this & let you know it’s ok to not feel amazing & in a high vibration all the time. We need to stop controlling our emotions and trying to remain in a high vibration all the time. Sometimes we are processing emotions and doing shadow work which means we are not feeling our best. This is a totally natural part of ascension. So stop controlling your state of being & just flow with your emotions. Allow yourself to process what is coming up. This is healing. Some days we need these healing days & that is what allows us to stabilize in a high vibration.
In this episode we discuss:

why you should embrace your emotions & ups & downs
why you should not control your emotions & just let them flow & feel
how to get present with your emotions
why the healing journey is up & down

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