ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "76: Mindful March"
Episode Synopsis
What does it mean to be mindful?
Join Sam on a solo episode as she introduces Mindful March and what it means to be mindful in our lives. Mindfulness isn't just about sitting in meditation, it's about being aware of the thoughts we think, the words we use, and how we spend our time as well. Join The Budget Collab: https://yourbudgetbff.com/feelgood
Try a free week of 15 min workouts: https://bloomflourishfitness.podia.com/free-week-of-workouts
Join Sam on a solo episode as she introduces Mindful March and what it means to be mindful in our lives. Mindfulness isn't just about sitting in meditation, it's about being aware of the thoughts we think, the words we use, and how we spend our time as well. Join The Budget Collab: https://yourbudgetbff.com/feelgood
Try a free week of 15 min workouts: https://bloomflourishfitness.podia.com/free-week-of-workouts
More episodes of the podcast The Feel Good Daily Show
164: From Self-Help to We-Help
12/11/2025
163: Releasing the Pressure to Optimize Life
05/11/2025
161: A quick talk about finding your spark
22/10/2025
159: Feel Good Deposits & Withdrawals
08/10/2025
158: Tapping into Grit with Krista Kruszon
01/10/2025
157: Embracing Pain With a Purpose
24/09/2025
In God we trust