69: 3 Tips to Avoid Burnout

17/01/2024 22 min Temporada 6 Episodio 3

Listen "69: 3 Tips to Avoid Burnout"

Episode Synopsis

This week on The Feel Good Daily Show, Jess & Sam are sharing 3 ways to avoid burnout.
Burnout can happen in all areas of life, but we can do out best to avoid it from happening as frequently.
1. Schedule Rest
2. Engage in hobbies and activities that are "unproductive"
3. Practice preventative self-care