Listen "61: Be Like a Palm Tree - Finish 2023 STROFT"
Episode Synopsis
Coming at you with a Solo Sam episode:
There's so much talk about ending 2023 strong, and there is also talk about finishing the year soft. But what about finishing STROFT?
Strong - able to withstand great force or pressure
Soft - easy to mold, not hard or firm to the touch
What's more STROFT than a Palm Tree?
They bend in the wind, but after the storm they stand tall.
Trees that don’t go with the wind, break.
Trees that aren’t strong enough to withstand the winds, also break.
Also mentioned in this episode:
Sam's 31 Day Muscles & Mocktails Challenge starting in December over on Instagram.
Work with Sam 1:1
Consistent AF the course
Join The BFF Community
There's so much talk about ending 2023 strong, and there is also talk about finishing the year soft. But what about finishing STROFT?
Strong - able to withstand great force or pressure
Soft - easy to mold, not hard or firm to the touch
What's more STROFT than a Palm Tree?
They bend in the wind, but after the storm they stand tall.
Trees that don’t go with the wind, break.
Trees that aren’t strong enough to withstand the winds, also break.
Also mentioned in this episode:
Sam's 31 Day Muscles & Mocktails Challenge starting in December over on Instagram.
Work with Sam 1:1
Consistent AF the course
Join The BFF Community
More episodes of the podcast The Feel Good Daily Show
171: A New Kind of Vision Board
31/12/2025
170: The Offline Platform
24/12/2025
169: The New Entertainment Center
17/12/2025
168: Scroll Free Creativity
10/12/2025
167: Connecting Beyond the Scroll
03/12/2025
166: Being Someone Who Remembers
26/11/2025
165: Curating IRL Community
19/11/2025
164: From Self-Help to We-Help
12/11/2025
163: Releasing the Pressure to Optimize Life
05/11/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.