147: Strength Training from a Non-Diet Perspective

The Feel Good Daily Show
16/07/2025 21 min

Listen "147: Strength Training from a Non-Diet Perspective"

Descargar episodio Ver en sitio original

Episode Synopsis

You can enjoy strength training without subscribing to diet culture. On this weeks episode: Sam shares her journey with giving up diets and how that impacted her love for strength trainingJess shares her journey of drastic weight loss, regain and finding a feel-good balance We also share 3 tips to help you approach strength training without falling back into the diet trapTry a week of free 15-minute at-home strength workouts: https://www.bloomflourishfitness.com/free-week-of-workouts
© 2003-2026 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA