109: Making Time > Finding Time

23/10/2024 16 min

Listen "109: Making Time > Finding Time"

Episode Synopsis

This weeks topic is all about making time for the things that you prioritize rather than waiting to find time.

Self-Care Truth or Dare - For the next week, journal for 15 minutes every day. Jot down whatever is on your mind.
Jess's Feel Good Tip of the Week - don’t forget to leave work at the door.
Try a free week of 15-minute workouts
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