Longevity Tips and Tricks

27/10/2022 25 min
Longevity Tips and Tricks

Listen "Longevity Tips and Tricks"

Episode Synopsis

Episode 111 – Peter Diamandis Peter and Dan discuss their tips and tricks for a healthy lifestyle, including the importance of mindset, sleep, exercise, and diet. In this episode: Peter talks about two hacks that help keep his body temperature at an optimum level while sleeping, and how he gamifies getting eight hours every night.  [...]