How To Set Boundaries Without Feeling Like A Jerk

23/03/2020 6 min
How To Set Boundaries Without Feeling Like A Jerk

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Episode Synopsis

One of the questions I get asked most as a therapist is: how do I set boundaries without feeling like a jerk? No one wants to be perceived as selfish or make others feel bad, but it's also reasonable for you to set boundaries with people you love. So how do you find the balance? I'm telling you everything you need to know about setting boundaries from a therapist's perspective in today's episode!

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