The Fasting Highway

Por: Graeme Currie
I am Graeme Currie from Western Australia author of the best seller The Fasting Highway it can be found on Amazon in both Kindle and Paperback.
I am a person who lost 60 kg (132 pounds) and successfully kept it off. I will tell you exactly how I did it, and what it is like to live an intermittent fasting lifestyle. I cover my journey, about an ordinary Australian bloke who has found a way to lose weight that is sustainable. Along the way, I found some amazing health benefits as well. I interview dozens of others, who wanted to try it for themselves and have had similar success.
314 episodios disponibles

Latest episodes of the podcast The Fasting Highway

Mostrando página 16 de 16

Episode 12 -Sarah Kull Treating Type 2 Diabetes patients with Intermittent Fasting 18/10/2020
Episode 11 -Ryan Smith Co- Author of Unbelievable Freedom and Author of Fasting is the Foundation 15/10/2020
Episode 10 Izzah Hemoo -A Tale of success then stopping -weight regain and restarting intermittent fasting. 11/10/2020
Episode 9 John Jerry Saunders Jnr -JJ Mindset and Living a Long Term Intermittent Fasting Lifestyle for over 6 Years 08/10/2020
Episode 8 -Gin Stephens New York Times Best Selling Author Fast. Feast. Repeat. 04/10/2020
Episode 7 Charlie Cifarelli- 365 Consecutive clean fasts the man that saved the miracle dog Star 27/09/2020
Episode 6 Rachel Awad - ADF Alternate Day Fasting Explained The Why The How and The Right Reasons To Do It. 19/09/2020
Episode 5-Tiffany Henschel Intermittent Fasting with a low carb lifestyle 13/09/2020
Episode 4-Belle Swartz 06/09/2020
Episode 3 Lauren-The First Three Months stunning early weight loss success – 13kg or 27 pounds while working, mum to two boys and studying at University! 30/08/2020
WTF- What The Fast. Listener questions answered bonus episode. 23/08/2020
Episode 2- Melanie Gleeson Following a beginner on her Intermittent Fasting journey – we talk dirty fasting. 16/08/2020
Episode 1 -Lou Collins The journey with an intermittent faster -my wife spills the beans 09/08/2020
The Fasting Highway Introduction Trailer. 01/08/2020
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