Listen "EP 9: Fasting Spotlight: Amber K"
Episode Synopsis
In this first fasting spotlight episode, faster and friend, Amber K, shares her story, her struggles, her method, and some incredible tips on how she stayed the course on her weight loss journey to achieve incredible success. Do you or someone you know have an incredible success story with fasting? I want to spotlight YOU!
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EP 84: You Are What You Consume
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EP 83: The REAL History of Fasting
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EP 82: What Diet Culture Doesn't Talk About
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EP 80: Stop Obsessing Over Food Choices
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EP 79: Get Comfortable With The Hard Choice
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