*Emotional episode warning* This week's episode was challenging for me to record and edit, so I apologize for the delay in posting this episode. Many of us struggle with experiencing grief on a very regular basis. Some of us know someone, or maybe its ourselves, who allows themselves to be so consumed by constant raw grief that it consumes them and their choices, especially when it comes to health. My grief, as you'll hear, has become a strong reason why. I own it now as my own superpower, and you can do it too. Looking for fasting support on your journey? I can help! Consults (NOW ON SALE), Blog, & Official Handbook are now available! TheFastingFocusedLifestyle.com 

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